Benefits of Sesame Oil for Beauty

Sesame oil is one of the most used oils worldwide due to its high nutrient content, lubricating and healing properties.Sesame seeds have many beneficial properties for health and have been used in Ayurvedic Medicine for millennia. They can protect against heart issue, diabetes and arthritis. Sesame oil is also very useful for hair and skin care. Due to its rich texture and easy absorption, this oil is suitable for use as a moisturizing skin cream. In addition, sesame oil also contains ingredients that make it suitable for skin and hair care products. Here are some beneficial properties of sesame oil for beauty.

What is sesame oil?

Sesame oil is obtained from sesame seeds, which are tiny seeds rich in fat that grow in the shell of the indicum Sesame plant. The seeds are off-white in color, but they turn brown when roasted.

Sesame oil, which is a very powerful antioxidant, is also rich in vitamin e, vitamin K, omega-6, omega-9, B complex, minerals, proteins and amino acids.

I would say that sesame oil, which is suitable for any type of skin, is especially wonderful for dry skin. Thanks to its rich unsaturated fat content, it instantly moisturizes the skin in a very short time. Sesame, a powerful antioxidant present in sesame oil, prevents skin aging and cell disfigure. The zinc it contains increases the production of collagen in the skin and makes it softer and more supple.

Benefits of sesame oil

– It is a natural UV protector.
– Protection against bad weather.
– Prevents skin aging, disfigure of cells.
– Increases the production of collagen in the skin.
– Makes the skin softer, elastic.
– Narrows the pores.
– Eliminates problems such as fungus and eczema.
– Tightens the skin.
– It darkens the hair color.
– Promotes healthy hair growth.
– Eliminates the problem of dandruff.

Sesame oil in body care

Do you feel very tense and dry after leaving the shower, especially in winter? Well, you can use sesame oil here

Take 2 tablespoons of sesame oil, mix 2 tablespoons of almond oil or a little coconut oil and apply to the body. Your soft and radiant skin will be grateful to you for this.

If you think that this formula is too oily for your skin, you can add sesame oil to the bath water and lightly moisturize your body.

Sesame oil for foot care

Do you suffer from dryness and cracks on your feet most of the time? Here is a simple recipe for healing cracks-

Take 2 tablespoons of sesame oil, mix it with 1 teaspoon of eucalyptus oil and apply it to the sole of the foot. Put on your sock immediately and go to bed. Not only will your feet become soft, but they will also be treated with the antifungal properties of sesame oil.

Massage the heels of your feet

Mix sesame oil and bitter apple oil (sage) and massage for foot pain, heel cracks and watch your feet relax. To change its smell, you can add a few drops of any essential oil that you like. Eucalyptus, lemon, lavender oil.

Sesame oil in skin care

It can be used for skin issues such as eczema, burns and wounds

Add to your creams-sesame oil has antioxidant and antimicrobial properties and can be safely used in Cosmetics. You can use it by adding a few drops to your creams or lotions that you use daily.

Mask recipe for shrinking pores-DIY

Take 1 tablespoon of sesame oil, mix with 1/2 teaspoon of rice flour and apply the mask on a damp face. After waiting 10 minutes, rinse with warm water.

Tinting spray-DIY

Take 1/2 cup of coffee of sesame oil, 1/4 cup of coffee of apple cider vinegar. Mix the mixture with 1/4 coffee cup of mineral water in an empty spray bottle and shake. That’s all, your tonic spray is ready. If you have oily or combination skin, you may not need a moisturizer after this tonic.

If your skin is dry, you can massage it directly. After 10 minutes of waiting, remove excess fat from the skin.

Tanning oil-DIY

If you want a beautiful tan and healthy skin

Oils to use :

* Walnut oil
* Cocoa butter
* Hazelnut oil
* Sesame oil
* Grape seed oil; 1 teaspoon


Mix the oils in equal quantities. On top, add 1 teaspoon of grape seed oil. You’ll get a nice tan. The large amount of vitamin E contained in the mixture nourishes the skin. In addition, sesame oil has a natural sun protection factor. But remember that this is not enough for the skin, so do not forget to use sunscreen.

Sesame oil in hair care
It is ideal for hair and scalp. You can apply it to your hair by deeply massaging the roots and ends. This gives the hair shine and prevents the formation of dandruff. It also dyes the hair black and accelerates their growth.

Prevent hair loss

Stress is becoming one of the main causes of hair loss. While sesame oil, which has soothing properties, can be used to prevent hair loss. Massage your scalp with sesame oil to reduce stress and improve sleep quality at the same time.

Sesame oil for the care of eyebrows and eyelashes

Do you want long and strong eyelashes? Here’s what you need to do –

Take 1 tablespoon of almond oil. Mix 1 teaspoon of sesame oil and apply it to the bottom of the eyebrows and eyelashes before going to bed. Your eyelashes will quickly become long and thick.

Benefits of sesame oil for health

Consuming up to 1 teaspoon of sesame oil per day contributes to weight control, cholesterol normalization and blood pressure. In addition, it is ideal for the health of your heart.


Sesame oil has many useful properties. Use it daily to give smooth skin and shiny hair. To get the most out of it, opt for cold-pressed sesame oil, which is usually sold in supermarkets. Apply to the skin before going to bed and leave overnight. This celebration can help moisturize the skin, kill the bacteria that nest in the skin and accelerate the exfoliation of dead skin. You can also apply a small amount to your skin before going out to protect the body from the harmful effects of pollution and sunlight.

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